Mgr. David Krumpolc

Locomotion Specialist

I provide therapeutic exercise services, personal training (including Olympic athletes), and reconditioning, athletic and standard massages.

My Story

I've been doing this “job” for over 20 years, and seen many challenges and changes in that time. I started out as a personal gym trainer, trying to apply what I learned for my M.A. at the Sports School. Back then, the trainer mindset focused a lot on performance, and not much on health. Or at least, as a competition-level athlete at the time, I saw it that way.

Today I see physical activity completely differently; before I talk performance with anyone, I'm first interested in their state of health. I want people who come to me to leave with at least some idea of what “healthy exercise" really means, and that sometimes, it takes patience. Chasing top performance doesn't matter that much; instead, you should work with your body so that it continues to perform for you for as long as possible.

My motto: 

The more times you do less, the sooner you do more!

Education

  • 1998 – 2004: Charles University School of Physical Education and Sports

Odborné kurzy a dovednosti

  • 2020: Spiraldynamik® Intermediate Specific Scoliosis – Lenka Kazmarová
  • 2019: Spiraldynamik® Intermediate Physiopedagogy – Lenka Kazmarová
  • 2018: Spiraldynamik® Basic Med/Move – Lenka Kazmarová
  • 2017: Dynamic Neuromuscular Stabilization Technique – PaeDr. Pavel Kolář, Ph.D.
  • 2018: Structural Motor Integration – Special 2 – Breathing and Diastasis – Daniel Müller and Sylvia Musilová
  • 2018: Relaxation Balls 1: Axial System – Daniel Müller
  • 2018: Diagnostics – Posture Level 2 – Zbyněk Petr
  • 2018: Functional Hand and Palm – Posture Level 2 – Daniel Müller
  • 2018: Structural Motor Integration – Special 1 – Spinal Disc Herniation – Daniel Müller and Sylvia Musilová
  • 2018: Pilates Celebration
  • 2017: Structural Motor Integration – Daniel Müller
  • 2017: Warm Up Inspiration – Daniel Müller
  • 2016: Spinal Rotation Principles – Posture Level 2 – Daniel Müller
  • 2016: Pilates Clinic Method – Matwork 2: Intermediate & Advanced – Daniel Müller
  • 2016: Pregnancy and Postpartum – Daniel Müller
  • 2016: Pilates Instructor – exam
  • 2015: Certified Pilates Instructor – Daniel Müller and Martina Fallerová
  • 2015: Functional Leg and Foot 1 – Posture Level 2 – Daniel Müller
  • 2015: Scoliosis – Posture Level 2 – Sylvia Musilová
  • 2015: Myofascial Chains 1 – Posture Level 2 – Daniel Müller
  • 2015: Arm – Posture Level 1 – Daniel Müller
  • 2015: Leg – Posture Level 1 – Daniel Müller
  • 2015: Foam Roller – Martina Fallerová
  • 2015: Pelvic Floor – Posture Level 2 – Daniel Müller
  • 2014: Core – Exercise Compendium – Posture Level 1 – Zbyněk Petr
  • 2014: Core – Breathing and Diastasis Posture Level 2 – Sylvia Musilová
  • 2014: 3D Fitness Training – Zbyněk Petr
  • 2014: Friction Training – FLOWIN® Body – Zbyněk Petr
  • 2014: Friction Training – FLOWIN® Core – Zbyněk Petr

Other Activities

  • building the house
  • kids
  • wife

Hobbies

  • jogging, mountain biking, yoga, Pilates, conditioning