Exercises to treat carpal tunnel syndrome

Exercises to treat carpal tunnel syndrome

Hello,

is it possible to cure carpal tunnel syndrome solely through exercise?

Hello,

assuming the condition is in its early stages and the primary cause of wrist overloading is removed, a suitable exercise regimen can reduce or even completely eliminate carpal tunnel symptoms. The more advanced the condition is, the less likely it will respond to exercises alone.

You can read more about carpal tunnel exercises in my article.

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